
This is one
manipuri dish I really like and love to cook, I do not have to fry the fish and I put loads of my
fav.veggies cauliflower tops the list, here's the recipe to try and relish
Ingredients:
-6 pieces fish (
rohu)
-1 medium size cauliflower.
-100
gms peas.
-8-10 chillies.
-2 medium size potato
-2 inch long ginger.
-8-10 cloves garlic.
-One onion
-8-10 spring onion
-2 tomato's
-Coriander leaves for garnishing.
Method:
-Marinate the fish with salt and turmeric for 30
mins.
-Chop all the veggies. make cubes of potato
-In a
kadhai take 3 tbsp of mustard oil and frythe garlic.
-Once it turns golden brown add the chopped onion and green chillies.
-Add the potato's and fry on medium flame. Cover it for 5
mins & stir it in
bwt.
-Add the cauliflower, tomato,spring onion and add turmeric powder. Keep the
kadhai covered and cook for 10-15
mins.
-Add the marinated fish (add 1 tbsp of oil) mic it well and cook it covered.
-Stir it once every 5
mins and cook on low flame.
-Add about 2 cups of hot water.
-Once done add salt and garnish with
coriander leaves... another yummy
manipuri dish is ready